It is so easy to take hand health for granted when you are an artist. But, man, once you are unable to work without pain, it becomes a hard reality for us artists. And, it is not just hand pain. Back, eyes, shoulders all can take a hit when it comes to our knitting/crochet/weaving.
In this video, I share with you some of the things I do to keep my hands (and the rest of my body) able to make fiber art.
Here is the replay:
Here are the show notes:
That Chinese medicine cupping kit I love is here (this is an affiliate link)
I like this CBD cream. Use my referral link when you sign up to get 25% off your first order (this is also an affiliate link)
Sign Up for the UrbanGypZ Fiber Arts Collective


Fiber artist Stacey Budge-Kamison AKA UrbanGypZ lives and works in Cary NC. She can also be found knitting in public, hammering out her latest e-course at local cafés and spinning yarns in her booth at her favorite arts festivals. A designer at heart, Stacey has decided that her mission is to help fellow knitters, crocheters, weavers and felters embrace their own style and creativity by exploring fiber art as it is a part of their everyday life and helping them embrace the title of artist no matter where they are in their journey. 











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